Formerly Brent Music for Mental Health
Sound Sanctuary: Adults
Research has shown that music can have a positive effect on mental health, and working with others on creative pursuits is one of the ‘Five Ways to Wellbeing’ championed by the World Health Organisation (WHO). If you’re an adult experiencing mental health or well-being challenges, you are warmly invited to join musicians from the Royal Philharmonic Orchestra for fun, creative music sessions to listen to and create music alongside professional musicians. Monthly sessions are evidence-based and designed to provide respite and improve mood, delivered by our specially trained musicians and Workshop Leaders.
At each session, you’ll get the chance to meet professional musicians and work together with other participants to create brand-new pieces of music and songs. You’ll be supported to try out instruments and devise melodies, lyrics, rhythms and styles for your pieces, expressing your thoughts, feelings and emotions.
No prior musical experience is required to take part, and all genres or types of music will be explored. Instruments will be provided, but feel free to bring your own if you already play.
Upcoming dates:
- Thursday 12 September at Brent Mencap, NW10 2JR
10.15 – 11.15am & 11.30am – 12.30pm - Thursday 3 October at Brent Mencap, NW10 2JR
10.15 – 11.15am & 11.30am – 12.30pm
Participation is free, but prior registration is required. Please complete the below registration form or call 07740 941 136 to secure your place.
Sound Sanctuary: Disabled Adults
We would love to invite Disabled adults and their carers or support workers to take part in a series of music workshops this summer. Alongside musicians from the Royal Philharmonic Orchestra, we will work together to create brand new pieces of music and explore orchestral music together.
You don’t need to have any musical experience to take part and workshops will explore any style or type of music participants enjoy. A range of instruments (drums, shakers, guitars, and more) will be provided for you to use but if you’d like to bring something along with you then you are more than welcome to.
Upcoming dates:
- Thursday 12 September at Willesden Green Library Willesden Green Library, NW10 2SF
2.00 – 3.15pm & 3.30 – 4.45pm - Thursday 3 October at Ashford Place, NW2 6TU
2.00 – 3.15pm & 3.30 – 4.45pm
Participation is free, but prior registration is required. Please complete the below registration form or call 07809 322 401 to secure your place.
